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Our Belief Changes the Cells in Our Body

“You can live a life of fear or live a life of love. You have the choice! But I can tell you that if you choose to see a world full of love, your body will respond by growing in health. If you choose to believe that you live in a dark world full of fear, your body’s health will be compromised as you physiologically close yourself down in a protection response.” — Dr. Bruce Lipton
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Our thoughts form the world

I arrived home even though Shiyara really wanted us to stay in America. She loved New York.

I would love to live in New York again for a few months at a time but as I told Shiyara, we would still need to go home to Casablanca to at least pack our things.

We returned to our friends who just had their first baby and he is as beautiful as his mother. They confessed they would be going back to America within the year. I will be losing my best friend and it hasn’t let me sleep at all but as I watch MasterChef and drink tea I noticed some words of wisdom written on the paper attached to a string, “Our thoughts are forming the world.” This is what I said to myself an hour earlier as I tossed and turned trying to sleep thinking of my friend leaving.

We can’t control the outcome of most anything in life but we can control how we see the world and it changes everything. This is what I came back to Morocco to do. Finish all that I started and sit with the discomfort of learning what I need to learn, going through the difficulties, be patient so I can move on in due time from this stage of evolution literally and metaphorically. So for tonight I pray that all the things she and I want for our families come true and that no more rest is lost worrying over what may or might arrive because of course no matter how painful or abandoned we will feel, we can handle it.

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